Road trips are the perfect way to get out of your comfort zone and see new things. But before you hit the open road, there are a few things you should keep in mind.
Healthy snacks include fruits, vegetables, whole grains, and protein-rich foods. It’s also a good idea to pack snacks that are easy to transport and don’t require refrigeration.
Dehydration can cause fatigue, dizziness, and nausea. It’s important to drink plenty of water, juice, and other non-alcoholic drinks while on a road trip.